Lab Cat

26 Mar 2008

Recipe: Fruit Smoothie

Filed under: Food — Tags: , , — Cat @ 8:00 am
fruit smoothie

My favorite breakfast drink, when I have time to make it. It contains all the fruit you need in a day and then some. Add any fruit you like, below is my favorite mixture.


1 mango chopped

1 banana chopped

1/2 cup blueberries

10 fl oz orange juice

1/3 cup yogurt

1 tbs flaxseed meal


Blend the fruit with the orange juice.

Mix in the yogurt and flaxseed meal.

Add more orange juice to obtain the right consistency.


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1 Comment »

  1. I think mango makes any smoothie amazing. Nice blog.

    Comment by Chou — 27 Mar 2008 @ 1:22 pm

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