My favorite breakfast drink, when I have time to make it. It contains all the fruit you need in a day and then some. Add any fruit you like, below is my favorite mixture.
1 mango chopped
1 banana chopped
1/2 cup blueberries
10 fl oz orange juice
1/3 cup yogurt
1 tbs flaxseed meal
Blend the fruit with the orange juice.
Mix in the yogurt and flaxseed meal.
Add more orange juice to obtain the right consistency.
I think mango makes any smoothie amazing. Nice blog.