Quotes from Dalai Lama

I don’t know when I last posted a quote from my Dalai Lama calendar so here are three from the last three months:

November:

Sleep is the best meditation

So I’ve been meditating all day.

October:

I love friends.  I want more friends.  I love smiles.  That is a fact.  How to develop smiles? There are a variety of smiles.  Some smiles are sarcastic.  Some are artificial – diplomatic smiles.  These smiles do not produce satisfaction, but rather fear or suspicion.  But a genuine smile gives us hope. freshness.

September:

The ideas and activities of even a single individual can have far-reaching benefits for millions of people and other living creatures.

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